Self care became a buzzword during the pandemic. But for some, it’s still not a priority. I’ve been digging into wellness and collecting information and tips about how people can develop and improve their self care. I came across several resources that list anywhere from 5-8 different areas to focus on when building a comprehensive self care plan. But for many people, self care is still just their beauty/skincare routine instead of enhancing it to cover so much more.
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