I must admit that I’ve been toxic to myself at moments over the years, unknowingly. I could point it out in others, but didn’t see it in myself. And as I’ve gotten older I’ve become more aware of how I treat myself and I’m no longer willing to accept the low- vibrational things….
Read MoreWhen we typically think of minimalism, we think of getting rid of the majority of our material possessions and living with the least amount of stuff. Personally, that never seemed right for me, partially because I’m lowkey a hoarder. But when I think about an overall lifestyle of having less and doing less, it sounds much better. For me, I like the emphasis on doing less, more so than having less…
Read MoreWho said self care has to be boring? In a world filled with endless responsibilities and demands, taking care of ourselves often becomes an afterthought. But what if I told you that self care can be exhilarating, energizing, and yes, even entertaining? Buckle up and get ready for a wild ride as we explore the exciting and fun….
Read MoreSelf care became a buzzword during the pandemic. But for some, it’s still not a priority. I’ve been digging into wellness and collecting information and tips about how people can develop and improve their self care. I came across several resources that list anywhere from 5-8 different areas to focus on when building a comprehensive self care plan. But for many people, self care is still just their beauty/skincare routine instead of enhancing it to cover so much more.
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